Email Amanda for more information about these services at amandawebsterwellness@gmail.com or call/text (808) 209-7979.
Workshops
Amanda is in the process of creating some online workshops covering developmental norms for caregivers of children and adolescents. She will be dividing them into 2-3 sessions, to cover specific age ranges (e.g., 8-12 years, 13-15 years) and address common aspects of development within that period, useful parenting techniques, and common issues that kids are facing, such as peer pressure. Look for these later in the fall of 2022.
She is also developing a relaxation course, including information about stress management, sleep hygiene and in-vivo practices of guided relaxation.
Child Development Workshop: Ages 5-13
Join me for an interactive child development workshop on Sunday, October 9th at 1pm HI time. I’m planning to focus on ages 5-13, comparing developmental norms to expectations placed on kids by caregivers and teachers, and determining whether those norms and expectations are a match or mismatch. I’ll also talk about facets of physical, mental and emotional health for kids in that age range and how we can help them fulfill those needs, as well as when it’s appropriate to encourage self-regulation versus co-regulation. This workshop will include a presentation, activities and Q & A. Please email me at amandawebsterwellness@gmail.com, or text or call (808) 209-7979; zoom link will be provided upon registration.
If you are unable to attend the live zoom, the presentation will be recorded via audio and you will receive a PDF of the presentation materials and activities. I will also set up a private Facebook for attendees to continue discussion post-workshop.
Recommended price point is $20, but I want this to be accessible to everyone, so please pay what you can. Payments can be made via Venmo @AmandaWebsterWellness; other arrangements available by request.
I have a master’s degree in counseling psychology and am currently working on a doctorate in the same field of study. I have an interest in development across the lifespan, and am enthusiastic about preventative and integrative wellness.
Retreats
- Rest & Rejuvenate Yoga Retreat, September 2-7, 2022: Click here for more information.
- Montana yoga retreats (dates for 2023 to be posted soon): Click here for more information.
Private Chef Services
Contact Amanda directly to inquire about private chef services. Her specialty is healthy food from locally sourced ingredients. She has been providing food for large groups at Hawai’i Island Retreat, private retreats and her own retreats groups for several years. By request, Amanda is also in the process of compiling some of her favorite recipes and kitchen tips into a PDF cookbook, which will be released before the end of 2022. References available by request.